Hawai'i is home to some of the most breathtaking trails to hike in the world, from the lush, waterfall-laden paths of the Ko'olau Mountains to the lava-formed landscapes of the Big Island. Whether you're trekking up Diamond Head for panoramic views or venturing deep into the bamboo forests of Pipiwai Trail, having the right snacks can make all the difference in keeping your energy levels high.
Fuel your next outdoor excursion with these delicious, locally made Hawaiian snacks from House of Mana Up. From protein-packed ahi tuna jerky to macadamia nuts, these tasty treats keep you energized on the go.
Organic Macadamias with Sea Salt
Grown organically on the Big Island, these lightly salted macadamia nuts are a hiker's dream. With a rich, buttery crunch, they provide a satisfying energy boost while supplying your body with heart-healthy fats.
Why They're Great for Hiking: A healthy treat to jumpstart your body when getting ready to hike.
What Makes Them Special: Organically grown and naturally rich in monounsaturated fats.
Pro Tip: Pair them with dried mango for a balanced mix of protein and natural sugars.
Ahi Tuna Jerky
Made from wild-caught ahi tuna, this jerky is packed with protein and ocean-fresh flavor. Easy to pack and available in delicious flavors like teriyaki and lemon salt, it's a great way to enjoy a taste of Hawai'i while on the trail.
Why They're Great for Hiking: High in protein to sustain energy during long hikes.
What Makes Them Special: Wild-caught and all-natural with no artificial preservatives.
Pro Tip: Enjoy it alongside some fresh coconut water for a hydrating and protein-rich snack.
Garlic and Sea Salt 'Ulu Chips
'Ūlu (breadfruit) has been a staple in Hawaiian diets for generations, and these crispy chips offer a modern take on the island classic. Hand-seasoned with garlic, sea salt, and toasted onion, they provide a flavorful crunch while being a healthy alternative to regular potato chips.
Why They're Great for Hiking: Light, crunchy, and easy to carry.
What Makes Them Special: Vegan, paleo, and gluten-free, made from locally grown breadfruit.
Pro Tip: Pair them with a guacamole dip or hummus for a delicious post-hike snack.
Coco Mac Nut Cookies
For those with a sweet tooth, these crunchy, buttery cookies made with 100% Hawaiian macadamia nuts are a delicious way to indulge during a hike. With a rich flavor and natural ingredients, they provide an energy boost without artificial additives.
Why They're Great for Hiking: A perfect balance of crunch and sweetness to satisfy cravings on the trail.
What Makes Them Special: Made with naturally grown Hawaiian macadamia nuts.
Pro Tip: Enjoy them with a thermos of Kona coffee for an unbeatable mid-hike treat.
Sea Crackers (Sea Salt)
Crafted from Hawai'i-grown seaweed, these crackers are rich in protein, fiber, and antioxidants. Offering a salty, crunchy texture, they’re the ideal snack for keeping you fueled and satisfied on any hike.
Why They're Great for Hiking: Nutrient-dense and packed with essential minerals.
What Makes Them Special: Plant-based, gluten-free, and grain-free for a clean, wholesome snack.
Pro Tip: Pair them with a tropical fruit spread for a unique flavor combination.
Pack Smart and Snack Well
Hiking in Hawai'i is an unforgettable experience, and having the right snacks can elevate your adventure. Whether you're scaling the steep ridges of the Na Pali Coast or taking a leisurely walk through a botanical garden, these locally made treats will keep you nourished and ready for whatever the trail brings.
Stock up on these delicious island-made snacks before your next hike and experience the flavors of Hawai'i while exploring its natural wonders!
